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Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Wednesday, August 7, 2013

Rice and Yogurt Dessert

How about a dessert for a baby who cannot have sugar or egg or flour or milk? Here is a quick and easy rice dessert that gives the energy for the day while being awesomely yummy like a dessert (while you can also cheat them with a cup while you are having an icecream).

Of the million ways I tried to bring in curs (yogurt) into Athyn's diet, this is one that has closely worked. He somehow knows it by the smell every time, this desserts hides the smell pretty well!

Method to make Rice and Yogurt Dessert

1. Pressure one 3 tbsp broken rice (arisi upma rava) along with a fruit or two of your choice (apple, mango or avocado / butter fruit work best)
2. Blend in a mixer the cooked fruit rice along with homemade thick curd and a good amount of butter.
3. Make sure the curd is well set and not even slightly sour.
4. You can add sugar if you have started it for your baby, while blending. There is no better taste than butter and sugar blended well together I would say!



But simply the sweetness from the fruit (baked so tastes better) blending with the butter and curd gives a super smooth n awesomely sweet dessert ready for your baby to indulge in, even when under one year of age n is not on sugar yet!

PS: You can avoid the butter altogether too if your curd is made butter and rich by itself. 

Friday, July 26, 2013

Mixed Fruit Jam Recipe

Here is something all of us love, kid or adult alike! Why deprieve the baby of it just cos he cant have sugar? So I make this truly yummy (trust me on this, we haven't bought jam in our house since months now!) and of course far healthier than jam easy to make recipe. It is sweet, it is an awesome side dish for bread or roti or just about anything as it makes baby eat more of the main dish and it is a one shot at getting all the 4 or 5 fruits for the day in :)

It also comes in handy on the days when Athyn wants to eat only biscuits (its a trend that occurs once a week or so :P) - at least some fruits go in along with the biscuits.

Method to make Mixed Fruit Jam 


1. Peel and cut an apple into small pieces.
2. Add papaya, mango, banana and whichever fruit you would like to add.
3. Bring in at least 3 to 4 pieces of musk melon (cantaloupe), this ensures the sugary and sticky jam-like feel.
4. Steam for 20 minutes or pressure cook for 3 whistles 
5. Hand mash very finely or just give a quick blend


I have used more of mangoes as I love the taste of it with mangoes, Try to use really sweet fruits, check for sweetness before you add them. This works as a great evening snack in itself if the baby is 6 or 7 months. You can dip butter toasted bread or roti in it for older babies. You can also simply add it to the baby's rice / wheat cereal too!

Excuse the bad pictures, its impossible to dress up the food and click when a hungry baby is pouncing at the plate :)