Here I begin one more blog on food. Something that I hope will help a lot of mommies like me wanting to feed their baby the best, while it is both yummy and healthy, and most of all appropriate. Small snippets from my experiments with nutrients and tastes based on my baby's love - hate relationship with food and of course the extensive gyan I picked up from where else but the internet!!
Mother's milk is the best source of nutrition for your baby. Follow a 3-day rule when you try out any new ingredient. Avoid salt, sugar and other milk until baby turns one. Never leave a baby unsupervised while eating. Stay clear of preservatives, food color and artificial sweeteners. Each baby is different, you're the best judge to decide what to feed your baby and when.